Megnesium Detox Bath Recipe ๐
Aztec clay and apple cider vinegar are famous for detoxifying properties.
This bath is a great way to cleanse after a vacation, while stressed, after an I tense workout or just because!
What you need-
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1-2 cups of Epsom salts or magnesium chloride flakes
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1/4 cup Aztec clay (or similar)
1/2 cup Apple cider vinegar
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5 drops of lemon essential oil mixed into 1Tbsp of carrier oil such at olive or jojoba oil
Make it-
โถ๏ธRun a warm bath add the salts while running to help them dissolve
โถ๏ธAdd clay, vinegar and carrier with essential oil. Mix in.
โถ๏ธSwish water around until fully incorporated
โถ๏ธSoak for 20-30 minutes. ๐